Overcome Your Fear of Public Speaking (2 days)
Free yourself from public speaking fear and learn how to build confidence with our "Overcome your fear of public speaking" course.
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| Blank mind | Squeaky or trembling voice |
| Feeling terrified |
Can't breathe |
| Cold sweats | Heart racing |
| Feeling sick | Sleepless nights |
These are the words used by people to describe their symptoms before attending this workshop. If you feel this way, you may have realised that it is time to do something about it, but even the thought of going on a course itself might be daunting.
If your public speaking anxiety is holding back your professional and personal development and you are looking to get rid of your fear of public speaking, this 2 day workshop will change the way you feel about public speaking forever.
Course description
This course is specifically designed for people who hate public speaking and would avoid it at all costs. It focuses on helping people acquire the basic confidence of speaking in public whilst providing the foundations of preparing and structuring a presentation.
This workshop is packed with a mix of theory and practical confidence building exercises as well as activities to help build group rapport, overcome fear and learn to relax, learn to feel comfortable and natural in front of an audience, think on your feet, and make friends with the audience. It provides a very safe and supportive environment in which to overcome public speaking anxiety and start building confidence when making presentations.The 2 day duration provides ample opportunities to stand up and deliver.
What will I get out of it?
- A new perspective on public speaking
- A better understanding of yourself and the nature of your fear
- Physical and mental techniques to control nerves
- Practical confidence building exercises
- Techniques to capture the audience attention from the start
- A clear purpose in your presentation to maximise its outcome
- Ways to plan and prepare effectively
- Experience of presenting to a small group
- A very supportive environment where you can go at your pace
- More confidence in your ability to speak in public
- and…enjoyment and a sense of achievement out of your experience
Additionally, delegates will receive feedback from their peers and the trainer regularly throughout the workshop, something all participants have found invaluable in their ability to build confidence.
After the workshop
After the workshop, delegates will automatically benefit from a FREE support programme. If you need additional help and advice with a forthcoming presentation or speech, simply email or call us.
MONEY BACK GUARANTEE
We are so confident that you will benefit from this workshop that we are willing to offer you a money back guarantee.
If after attending, you can honestly say that you haven't benefited from the course, contact us in writing within 7 days of the course, explaining your reasons why and we'll refund your money in full. (Read our Terms and Conditions)
Want to book this workshop?
Course title : Overcoming Your Fear of Public Speaking
Duration: 2 days
Available as: public workshop or in-company
Location: Gatwick / London / Other
To find out about the next public workshop dates, receive information about offers, and get useful information on how to manage your nerves, please enter your details below.
Any questions?
Please feel free to contact us by telephone or email today.
Telephone: 01403 264 574
Email: info@athenoya.co.uk
IN-HOUSE Requirements
To discuss any in-house requirements, please contact us by phone or email.
Telephone: 01403 264 574
Email: info@athenoya.co.uk
What people say....
| “Hi Christine, Thank you again for a great day. I was so motivated when I got home! I feel like I have already taken some of the learning on board and feel less awkward about my stance already “ Janet Gardner - Nurse |
“Hi Christine, |
“I really liked practising speaking in a safe environment” |
“What I like best was learning about learned responses to fear and getting feedback from the trainer and other participants after each presentation” |
